Year: 2025

Text "Hearth, Heart, & Rituals" in white cursive is overlaid on a red banner, set against a background of lush, green foliage and vines.
Episode Companions
Trula Marie

Episode One: Life Burnout

Burnout isn’t always just about work — sometimes it’s life itself that becomes too heavy to carry. In this episode companion, I talk about what life burnout actually looks like, the emotional and physical symptoms that come with it, and how it quietly impacts everything from relationships to daily functioning. I also share the small rituals and real-life coping tools I use when everything feels like too much.

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Text "Hearth, Heart, & Rituals" in white cursive is overlaid on a red banner, set against a background of lush, green foliage and vines.
Episode Companions
Trula Marie

Episode Zero: Introductions

In this episode companion to Hearth, Heart, & Rituals, we keep it super simple with introductions and how this podcast is going to go.

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Advice
Trula Marie

The 2025 Witch’s Gift Guide: My Favorite Small Businesses to Support 

The veil between seasons is thin, darling, and that means one thing: it’s time for my annual Witch’s Gift Guide. As Small Business Saturday approaches, I’ve gathered a curated little spellbook of my favorite Nashville shops — places filled with handmade magic, cozy treasures, sensual treats, and makers whose craft feels downright enchanted. Whether you’re local or shopping from afar, these small businesses have the kind of heart-stitched goods that make gifting feel like a ritual instead of a chore. So pour a cup of something warm, light a candle, and let’s wander through my 2025 favorites together.

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Cozy kitchen counter with jars, a vintage toaster, a tea kettle on an electric stove, a paper towel holder, and a cup with a straw, evoking a warm, inviting feel.
Entrées
Trula Marie

From a Witch’s Cauldron: Hearty Beef Stew Recipe

This recipe began as a craving and slowly turned into a bit of kitchen alchemy: beef, herbs, and patience simmering together until it became the stew I’d been searching for. Tender beef, hearty vegetables, and a broth worth soaking up with bread — a little spell for comfort, ready to share at your table.

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Advice
Trula Marie

My Travel Essentials

This post is all about the travel helpers that I have found really help me when it comes to packing my suitcase for travel whether it be by plane or by car.

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